Mommy Makeover (Post-Pregnancy Surgery) in Uberlândia, Brazil
Abdominoplasty and breast surgery in a single operation, planned for the body after pregnancy.
Mommy Makeover
Mommy Makeover is the name given to combining, in a single operation, an abdominoplasty — often with repair of rectus diastasis — and a breast procedure, which may be an augmentation, a mastopexy or a reduction. Liposuction of adjacent areas is usually part of the plan.
It is not a new or exclusive technique: these are established plastic surgery procedures, each with its own indication, brought together under one anaesthetic when the assessment shows this is safe for that particular patient. What changes is the planning — which procedures are included, in what order and within what operating time.
The decision to combine or to operate in stages is a clinical one. It depends on the expected operating time, the liposuction volume, body mass index, history of thrombosis, smoking and each patient's overall health.
- — Assessment of the abdomen: excess skin, localised fat and presence of rectus diastasis.
- — Assessment of the breasts: volume, degree of ptosis and the effect of breastfeeding on the tissue.
- — Joint decision on what goes into the same operation and what is better done in stages.
- — Assessment of thrombotic risk, body mass index and smoking before combining procedures.
- — Planning support at home for the first weeks — especially with small children.
- — Post-operative follow-up with a direct concierge channel.
Preparation, procedure and recovery
Preparation
Before a Mommy Makeover, a thorough clinical evaluation and preoperative testing are generally carried out — laboratory work, breast imaging according to age and history (ultrasound or mammography) and, when indicated, cardiology clearance. Because procedures are being combined, estimating thromboembolic risk and defining prophylaxis are part of the planning, as are confirming stable weight and stopping smoking several weeks in advance. Medications and supplements with anticoagulant effect are usually paused as individually directed. Fasting in the hours before surgery, a companion on the day, and organised support at home for the first weeks — especially with small children — are recommended.
During the procedure
Under a single anaesthetic, usually general anaesthesia in a hospital setting, the abdominoplasty is performed — with resection of excess skin and fat, plication of the aponeurosis when rectus diastasis is present and repositioning of the navel — together with the breast procedure defined in the plan (augmentation, mastopexy or reduction), and liposuction of adjacent areas when indicated. The order of procedures and total duration depend on the combination chosen, and the liposuction volume respects the limits of CFM Resolution 1,711/2003.
Recovery and follow-up
After surgery, patients are generally advised to wear an abdominal binder and a surgical bra for a period set by the team, along with relative rest, early walking to reduce thrombotic risk, and avoiding strain, heavy lifting and wide arm movements in the first weeks. When a drain is used, it is removed at a follow-up visit. Care of dressings and scars, prescribed medication and scheduled follow-ups are part of recovery, with a gradual return to activities as healing progresses. Signs such as intense or worsening pain, fever, redness, abnormal discharge, significant asymmetric swelling, or pain and swelling in one leg should be reported to the surgical team immediately.
What goes into a Mommy Makeover
Abdominoplasty
Removes excess skin and fat from the lower abdomen and repositions the navel. It is the component present in virtually every definition of the term — and also the one that weighs most on operating time and recovery.
Rectus diastasis repair
Pregnancy separates the rectus abdominis muscles. In a prospective Australian cohort that followed first-time mothers with ultrasound, 30.3% of the women assessed 12 months after delivery still had a separation above 30 mm. When indicated, plication of the aponeurosis brings the muscles back together during the same operation.
Breast surgery
It may be augmentation with an implant, mastopexy — with or without an implant — or reduction, depending on volume and degree of ptosis. The choice is individual and often changes considerably with the history of pregnancies and breastfeeding.
Liposuction of adjacent areas
Refines the contour of the flanks and back. In Brazil the aspirated volume has a regulatory limit (CFM Resolution 1,711/2003) and is part of the safety calculation for the combination: when volume and area approach the admitted maximum, association with other surgery should be avoided.
How the surgery is planned
Consultation and physical examination
Assessment of the abdomen and breasts, measurements, obstetric, breastfeeding and weight history. This is where what makes sense to combine is defined.
Pre-operative work-up
Laboratory and imaging tests according to age and history, cardiology clearance when indicated and estimation of thrombotic risk. Smoking must be stopped in advance.
Defining the operating time
Which procedures go under the same anaesthetic and which are kept for a second stage. Operating time and liposuction volume are the two factors that weigh most on this decision.
Surgery
Performed in a hospital setting, under general anaesthesia, with an anaesthesiology team and continuous monitoring. Duration depends on the combination defined.
Supported recovery
Scheduled follow-ups to monitor healing, swelling and the gradual return to activities, with a direct channel for questions.
Common questions about Mommy Makeover
What exactly is a Mommy Makeover?
It is the name given to combining, in a single operation, an abdominoplasty with a breast procedure, often with liposuction of adjacent areas. It is not a single technique: these are established surgeries brought together in an individual plan.
What is the so-called non-surgical Mommy Makeover?
It is a marketing expression rather than an equivalent alternative. The two findings behind most consultations — excess skin of the lower abdomen and separation of the rectus muscles — are not resolved by an external route: excess skin comes away by resection, and diastasis is a separation of the aponeurosis brought together with sutures. Non-surgical work acts on different ground: in a meta-analysis of seven randomised trials, training of the transverse abdominal muscle reduced the inter-rectus distance by around 0.6 centimetre, on evidence rated as very low quality, and radiofrequency technologies can act on mild skin laxity. It is a difference of order of magnitude — a few millimetres of approximation, without removing skin and without repositioning the breast. In patients with mild findings, physical examination may show that there is no surgical indication, and that route is discussed at the consultation.
Is the risk the same as operating separately?
Not exactly. In the same meta-analysis, the complication profile of the combination was comparable to abdominoplasty alone but higher than breast surgery alone — in other words, it is the abdominoplasty that carries the risk of the set.
Is a Mommy Makeover the same thing as a tummy tuck?
No. The abdominoplasty — the tummy tuck — is one component, and the main one, while Mommy Makeover describes combining it with a breast procedure under the same anaesthetic, often with liposuction of adjacent areas. An abdominoplasty on its own, with no breast surgery, is still just an abdominoplasty. In Portuguese the page uses Cirurgia Pós-Gestação as the equivalent, and the medical description of what is done is abdominoplasty combined with breast surgery — there is no single code for the combination, precisely because what goes in varies from patient to patient. It is worth knowing that the label defines neither technique nor extent — two patients under the same name can have quite different operations, and the individual assessment is what decides what is included.
How long does the surgery take?
It depends directly on which procedures are included. Operating time is one of the factors weighed in the decision to combine or stage, and the estimate is made individually.
Is it better to combine or to stage?
There is no single answer, and it is worth knowing that the available literature has not answered this question directly: the studies compare combined surgery with each procedure on its own, not with the two operations performed at separate times. In practice, combining avoids a second anaesthetic and a second recovery period; staging shortens the operating time of each intervention. The decision weighs the expected time, liposuction volume, body mass index and overall health.
Can a BBL or lipo 360 be combined in the same operation?
This is the question that calls for the most caution. Liposuction of adjacent areas — flanks and back — is usually part of the plan, but adding large-volume liposuction, or the gluteal fat grafting patients call a BBL, changes the safety arithmetic: it increases operating time and aspirated volume — and prolonged operating time and immobility are among the factors that weigh on thrombotic risk, while aspirated volume and blood loss weigh on haemodynamic stability and on the possible need for replacement. Gluteal fat grafting also carries a specific risk described in the literature — fat embolism, when fat reaches the intramuscular plane — which is why the specialty's safety recommendations confine the injection to the subcutaneous plane. In Brazil the aspirated volume has a regulatory limit (CFM Resolution 1,711/2003), and when volume and area approach the admitted maximum, association with other surgery should be avoided. For that reason gluteal fat grafting is usually assessed as an operation of its own, rather than added to an abdominoplasty with breast surgery.
Does a mommy makeover require a hospital stay? How many days?
Yes, at least one night. A mommy makeover brings more than one operation into the same surgical session, and combined surgery is managed with an admission of at least one night, so that pain, bleeding and recovery from the anesthetic can be observed. It does not involve days of admission. Whether you go home the same day or stay overnight is always assessed case by case, according to the extent of the surgery, the anesthesia, whether other procedures are combined and your pre-operative assessment — and it is defined before the surgery, not on the day. That same decision determines the venue: procedures with same-day discharge are performed in the operating theatre of Healme Clinic itself, and those requiring admission in the operating theatre of the UMC Hospital — in the same complex, with no travel between sites.
Does my weight need to be stable?
Yes, that is the recommendation. A high body mass index is an independent risk factor for complications in body contouring surgery, and stable weight also protects the long-term result.
How long does my weight need to be stable before surgery after major weight loss?
Six months of stable weight is the usual criterion, and it is what the published indication criteria in post-weight-loss body contouring describe. The reason is not bureaucratic. Weight regain after this kind of surgery is common: in a follow-up of patients who underwent trunk-based contouring, those who had had bariatric surgery regained on average about 12% after reaching their lowest weight, against about 8% among those who had not. Operating before the weight settles means operating on a body that is still going to change. Body mass index comes into it as well, and not as a detail: in a series of 2,533 post-weight-loss abdominoplasties, patients with a higher BMI had more seroma, dehiscence, hematoma requiring reintervention and surgical site infection. Stable weight and BMI are therefore assessed together, and the target is defined individually at the consultation — in some cases the advice is to keep losing weight before scheduling surgery, which frustrates those who arrive wanting a date, and is what protects the result. Nutritional assessment and stopping smoking are part of it too.
What tests and nutritional assessment are required before surgery after major weight loss?
Nutritional assessment is neither optional nor outsourced: the clinic has a dietitian on the team, and every patient has a nutritional consultation, with bioimpedance analysis. This exists for a reason the post-weight-loss body contouring literature documents well. GLP-1 analogues suppress appetite and delay gastric emptying, which reduces protein and micronutrient intake; bariatric surgery, sleeve gastrectomy included, predisposes to deficiencies in iron, vitamin B12 and protein. And protein deficiency is not a detail: it impairs collagen production, angiogenesis and immunity, and is a risk factor for poor wound healing — precisely what is most feared in this kind of surgery. Guidelines describe a target of 60 to 120 g of protein a day, and a substantial share of patients on these medications fall short of it; hence the emphasis on spreading protein through the day, in smaller and more frequent meals, rather than concentrating it. The laboratory work-up before surgery is broad and includes screening for anemia and for the deficiencies most associated with this profile. The exact list is defined case by case and discussed at the consultation, because it depends on how the weight was lost, how long ago, and what was already being replaced.
Does diastasis repair fix back pain?
It is a common expectation, but the evidence is still limited. Some cohorts associate diastasis with worse back-pain scores and quality of life, and case series show improvement after plication — but there is no randomised trial comparing surgery with physiotherapy alone. Repair is not indicated as a proven treatment for low back pain.
What type of anaesthesia is used?
Usually general anaesthesia, decided together with the anaesthesiology team at the pre-operative assessment.
How is pain managed after surgery?
Among the resources with the best evidence is the transversus abdominis plane (TAP) block, which in a network meta-analysis reduced opioid consumption in the first 24 and 48 hours after abdominoplasty. The regimen is set with the anaesthesiology team.
Will I need a drain?
It depends on the technique used. There are suturing techniques that reduce seroma formation and allow drainless abdominoplasty; when a drain is used, how long it stays varies case by case and there is no published standard period.
What does recovery look like, week by week?
One night in hospital is generally advised. In the first week discomfort is at its highest, posture stays slightly bent so as not to tension the abdominal suture line, and the drain, when used, is removed at a follow-up visit, depending on the volume drained. Between the second and third week pain usually eases and work without physical effort is resumed — generally at 2 to 3 weeks, longer when the job involves effort. The abdominal binder and surgical bra are typically advised for around 4 to 6 weeks, and light activity cleared from 3 to 4 weeks. Most of the swelling settles over the first weeks; what remains keeps reducing between the third and sixth month, and contour and scars go on changing for around 12 to 18 months. The timings vary with the combination performed.
How am I supposed to sleep afterwards?
For the first weeks the usual advice is to sleep on your back, with the trunk elevated around 30 to 45 degrees and pillows under the knees — slight hip flexion reduces tension on the abdominal suture line, and elevating the trunk helps with swelling and with breast comfort. Sleeping on the side or front is usually cleared only later, as healing progresses, because it presses on the operated breast and pulls on the abdominal scar. Many patients set up a reclining chair or a firm stack of pillows before surgery, which makes the first nights easier. The exact point at which each position is released is decided at follow-up.
When can I go back to working out?
Light walking starts early, within the first days, and it is not optional: early ambulation is part of preventing thrombotic risk. After that, clearance comes in stages — impact exercise and abdominal strengthening only after specific clearance, generally between 6 and 8 weeks, because plication of the aponeurosis needs time to consolidate. The breast component adds a restriction of its own: wide arm movements and upper-body load — bench press, pull-downs, push-ups — tend to be the last to return. Abdomen and breasts run on different timelines in the same patient, and each clearance is given at follow-up, as healing progresses.
How many scars are there, and where?
A full combination usually leaves scars in three regions — abdomen, navel and breast — plus the liposuction entry points, when liposuction is performed. On the abdomen, a horizontal scar low down, in most cases placed to sit more discreetly under underwear, its length depending on how much skin is resected. Around the navel, a circular scar, when the umbilicus is transposed. On the breast, the pattern follows the approach and the technique defined in the plan — it may be a short incision, or a more extensive pattern when the nipple-areola complex is repositioned. Liposuction leaves entry points a few millimetres long. All of them tend to lighten and soften over the months, maturing for around 12 to 18 months — but none disappears. A history of hypertrophic scarring or keloid changes the plan and should be mentioned at the consultation.
Does the belly button move? What does the scar around it look like?
It moves within the skin, and often changes shape. In classic abdominoplasty the umbilicus is detached from the skin that will be removed and brought out through a new opening, its stalk staying attached to the abdominal wall — umbilical transposition. Because the skin now surrounding it is different skin, the result tends to be a navel with a different contour from before, with a circular scar around it, which matures over the months like the others. In shorter-scar techniques, with no resection above the level of the navel, transposition may not be needed. Possible problems include stenosis, malposition and asymmetry; some of these may be reassessed in a revision, at times under local anaesthesia, depending on the case and the extent of the problem. The shape is discussed beforehand.
Is combining the surgeries safe?
A systematic review and meta-analysis of 8 studies and 138,020 patients found no statistically significant difference in complication rates between combining abdominoplasty with breast surgery and performing each procedure on its own, concluding that combined procedures are safe in carefully selected patients. Three caveats matter: certainty of evidence was rated moderate to very low, the included studies were highly heterogeneous, and the analysis covered abdominoplasty with breast surgery — not combinations that add large-volume liposuction. Patient selection is what determines the outcome.
Is there a risk of dying? What are the serious risks?
There is risk, as in any major surgery, and it is not zero. That is precisely why preoperative assessment, estimating thrombotic risk and patient selection weigh so heavily in the plan. The event with the greatest potential severity described in abdominoplasty is venous thromboembolism, with pulmonary embolism as the feared outcome — hence early ambulation, compression and pharmacologic prophylaxis when indicated. The other described complications are seroma, haematoma, infection, skin compromise and necrosis — considerably more frequent in smokers — dehiscence, altered sensation and unfavourable scarring. On the breast side there are also capsular contracture, altered nipple sensation and compromise of the nipple-areola complex: in one breast reduction series there was partial areolar necrosis in 3.1% of patients and total necrosis in 0.6%, more frequent in diabetic patients and when the distance between the sternum and the nipple is long. When the breast component includes an implant, the device brings risks of its own: rupture and the need for further surgery over the years — in a ten-year follow-up of silicone implants, 13% of the patients assessed by MRI had a rupture — and breast implant-associated anaplastic large-cell lymphoma, a rare event: in a national Dutch registry, one case was estimated for every 6,920 women with implants up to the age of 75. Combining procedures lengthens operating time, which is itself a risk factor, and that is why selection is careful.
How do you prevent thrombosis during surgery?
Venous thromboembolism prophylaxis is used in every patient, not only in those at higher risk. It has two parts. The mechanical one is routine: anti-thrombosis compression stockings and intermittent pneumatic compression of the legs, used during the operation and in the immediate postoperative period, until early ambulation — the third pillar, and the reason the team insists on short, frequent walks from the first hours. The chemical part is individualised: how long enoxaparin is used is defined by the Caprini score, a validated instrument that adds up factors such as age, body mass index, expected length of surgery, hormone use, smoking and personal or family history of thrombosis. None of these measures eliminates the risk, which is why asymmetrical pain or swelling in a leg, shortness of breath and chest pain need immediate assessment, not waiting.
Do I need to have stopped breastfeeding?
The breast changes in volume and shape during and after breastfeeding, and the result of breast surgery performed before it stabilises tends not to last. The timing is decided individually at the consultation.
Can I get pregnant afterwards?
A systematic review of 17 studies and 237 patients concluded that pregnancy should not be contraindicated after abdominoplasty, with no maternal or neonatal deaths recorded in the included studies. What can happen is partial loss of the aesthetic result.
Does the result last? How does it look years later?
The part that tends to hold best is the skin resection: what was removed does not grow back, although the remaining skin stays subject to weight change and to ageing. Plication of the aponeurosis holds in most cases, but not in all: in the longest published ultrasound follow-up — a mean of 64 months — 40% of patients had residual or recurrent diastasis, and weight gain and a further pregnancy are the situations most associated with that loss. The breast remains subject to ageing, gravity and weight change, and is the component that shifts most over the years. When there is an implant, a fact about the device is added: it is not permanent. In ten-year follow-up, around 18% of augmentation patients were no longer with their original implant, and mastopexy with augmentation under the same anaesthetic has a reoperation rate described at around 23% in a series of 332 cases. Expecting a revision at some point is part of the initial decision. Keeping weight stable is among the factors that most tend to protect the whole. No surgery stops ageing, and it is not unusual for a patient to want an adjustment years later — to a scar, to contour or to the breast. A revision is not a sign of error: it is a foreseen possibility, discussed beforehand.
How long after childbirth can I have surgery?
There is no minimum interval defined by a study in the literature. What is considered are indirect references: thrombotic risk remains elevated for about 12 weeks after delivery, and rectus diastasis continues to close spontaneously over the first year. That is why the individual assessment usually takes place after that period.
I smoke. Does that change anything?
It changes a lot. Smoking substantially increases the risk of wound-healing complications in abdominoplasty, and it must be stopped weeks in advance to have a measurable effect.
When will I be able to pick up my child?
It is the most frequent question and the one with the least published guidance: there is no weight in kilograms or period in weeks in the literature. It is a team recommendation, decided case by case according to the procedures performed — and it is worth planning support at home for the first weeks.
Does health insurance cover mommy makeover?
Surgical fees are always private — Dr. Lorena does not operate through health insurance. What is possible, when a genuine, documented medical indication exists — such as repair of a hernia or of diastasis with a documented functional impact —, is to guide the patient and attempt to have the health plan cover part of the hospital admission, which may include the operating room, the hospital stay and materials, according to the terms of her policy. Authorisation is the insurer's decision and cannot be guaranteed; the team advises on the documentation required and on how to proceed.
Is mommy makeover available through the SUS, the Brazilian public health system?
No — the SUS does not cover procedures performed for purely aesthetic purposes. The components with a functional indication — repair of a hernia or of diastasis with a documented impact — are assessed separately, not as the combined procedure. Dr. Lorena is a plastic surgeon appointed by public examination to the Hospital de Clínicas of the Federal University of Uberlândia (HC-UFU) and preceptor of its plastic surgery residency, and she operates on SUS patients there, for reconstructive and functional indications. For those, the route is for the patient to register at the primary care unit (Unidade Básica de Saúde) nearest to her home, be assessed by a doctor there and, if there is an indication, be placed in the regulation queue of her municipality. The surgeon cannot choose who is operated on through the SUS — the order follows the queue and the rules of the system strictly.
Do you publish before and after photos?
We do not publish isolated before-and-after pairs. Resolution 2,336/2023 of the Brazilian Federal Council of Medicine allows results to be demonstrated, but only within a set that also includes unsatisfactory outcomes and the complications described in the literature, across different body types, age ranges and stages of healing, and with no editing of the images (art. 14, II). An isolated pair of photos does not meet those requirements and also implies a guaranteed result, which the same resolution prohibits (art. 11, XII). At the consultation the expected outcome is discussed from your own anatomy — what is reasonable to expect, what is not possible, and what the risks are.
Content reviewed by Dr. Lorena Gidrão de Queiroz — CRM-MG 85769, RQE 71258 (Plastic Surgery). Member of the Brazilian Society of Plastic Surgery. Last reviewed: September 2026.
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